Ingredients

1cupred bell pepper,finely diced

1cupcorn kernels

1cupblack beans

¼cupgreen onions,sliced

¼cupjalapeno pepper,seeded, minced

½cupfrozen spinach,thawed, excess water squeezed out

2cupsMonterey Jack Cheese,shredded

1½cupschicken breast,cooked, diced

1tspsalt

2tspchili powder

¼tspblack pepper

½tspground cumin

1pkgegg roll wrappers,(21 count pack)

oil,for frying

1cupranch dressing

½avocado

⅓cupcilantro leaves

salt and pepper,to taste

Preparation

In a large bowl, mix together the red pepper, corn, beans, jalapeno pepper, green onion, spinach, cheese, chicken, salt, chili powder, pepper, and cumin.

Place 1 egg roll wrapper on a cutting board. Place 2 heaping tablespoons onto the wrapper and roll up according to package directions, sealing the edge with a little water. Repeat the process with the remaining filling and egg roll wrappers.

Place the egg rolls on a parchment-lined sheet pan. Cover and freeze for at least 2 hours, or up to a month.

Heat a large skillet over medium-high heat. Pour oil into the pan until a depth of 1 inch is reached. Heat the oil to 350 degrees F.

Place 4 to 5 egg rolls in the pan, and do not overcrowd. Cook for 3 to 4 minutes per side or until deep golden brown, then drain on paper towels. Repeat the process with the remaining egg rolls.

In a food processor or blender, blend together the ranch dressing, avocado, cilantro, salt, and pepper until completely smooth.

Cut the egg rolls in half on the diagonal, then serve with avocado ranch sauce for dipping. Enjoy!