Ingredients

1spaghetti squash

2tbspoil

salt,to taste

pepper,to taste

1jarmarinara sauce

1lbground turkey

⅓cupparsley,chopped, plus more for garnish

¼cupwhite onion,finely diced

1garlic clove,minced

½cupparmesan cheese,grated

¼tspsalt

½tspblack pepper

Preparation

Use a fork to pierce holes down the side of the spaghetti squash. Microwave for about 5 minutes.

Preheat the oven to 400 degrees F.

When the squash is cool enough to touch, slice the squash open, length-wise, with a sharp knife. Scoop out the seeds and drizzle the squash with oil. Season with salt and pepper.

Roast the squash cut-side down for about 40 minutes, until easily pierced with a knife.

In a large bowl, gently mix together the ground turkey, onion, parsley, parmesan cheese, salt, and pepper.

Form the meatballs, and transfer to a greased baking sheet.

Bake in the oven for about 20 minutes until fully cooked.

Using a fork, pull the strands from the cooled spaghetti squash and transfer to serving dish.

Top with hot marinara sauce, and a sprinkle of chopped parsley. Enjoy!