Spinach Feta And Artichoke Breakfast Bake Recipe Recipes Net

Ingredients

10ozfrozen chopped spinach,(1pkg), thawed, all excess liquid squeezed out

½cupscallions,finely chopped

¾cupartichokes,chopped, from canned, drained and patted dry

⅓cupred pepper,diced

1clovegarlic,minced

1tbspfresh dill,chopped

8large eggs

4large egg whites

¼cupfat free milk

2tbspParmesan cheese,grated

1¼tspkosher salt

¼tspground pepper

½cupfeta cheese,crumbled

Preheat the oven to 375 degrees F. Spray a 9×13-inch casserole dish with nonstick spray.

In a small bowl, combine spinach, scallions, artichoke, red pepper, garlic, and dill. Pour into the casserole dish spreading evenly.

In another bowl, whisk together the eggs, egg whites, milk, Parmesan, salt, and pepper. Mix in feta cheese and pour over vegetables.

Bake for 32 to 35 minutes until a knife inserted near the center comes out clean.

Let stand for 8 to 10 minutes before cutting into 8 pieces.