Ingredients
¾cupcoconut water or water
2green apples,cored and quartered
¼english cucumber,chopped
½bunchflat leaf parsley,leaves only, chopped
1slicepiece ginger,inch thick
1medium lemon,peeled and seeded
1cupice cubes
Preparation
Place all the ingredients in a good quality blender, starting with the liquids and blend until smooth.
Optional, run through a mesh sieve if you don’t like it pulpy.
Pour into 2 glasses with ice.
