Ingredients

2tbspolive oil,divided

1cupsmall yellow onion,diced

2cupsbell pepper,any color, chopped

salt and freshly ground black pepper,to taste

1lblean ground turkey

2tspgarlic cloves,minced

1tspchili powder

1tspground cumin

cayenne pepper,(few dashes), optional

14.5oztomatoes,(1 can), diced and drained

3tbspfresh parsley,minced

10ozcauliflower rice,(2 packages), frozen, cooked according to package instructions, seasoned with salt

1cupcheddar cheese,finely shredded, optional

Preparation

Heat 1 tablespoon of olive oil in a 12-inch non-stick skillet over medium-high heat. Add the onion and sauté for about 2 minutes then add bell peppers, season with salt and pepper.

Sauté for about 6 minutes until softened. Transfer pepper mixture to a plate.

In a skillet over medium-high, heat the remaining olive oil. Add in turkey in large crumbles, season with salt and pepper.

Let rest for about 2 minutes until golden brown on the bottom, then toss.

Continue to cook and break up the turkey for about 2 minutes until almost fully cooked through, then add garlic, chili powder, cumin, and cayenne.

Cook the turkey through for about 1 minute, then stir in the tomatoes and pepper mixture and warm through. Stir in the parsley.

Plate the cauliflower rice, top with cheddar cheese, then finish with ground turkey mixture.

Serve warm, and enjoy!