Ingredients

1½cupsyellow lentils,moong dal

13cupswater

1tbspground coriander

1tbspfresh ginger root,minced

2tspground turmeric

2½tspsalt

1dashred pepper flakes,or to taste

2tbspghee,plus ½ tsp

3cupsspinach,chopped

2tspcumin seed

1tspcayenne pepper

1tbsplemon juice,or to taste

Preparation

Rinse dal in a colander until the water runs clear. Add to a large pot with water and bring to a full boil for about 5 minutes.

Skim off any foam that forms, reduce heat, and add coriander, ginger, turmeric, and ghee. Boil gently for 2 hours.

Season soup with salt and red pepper flakes. Remove from heat and puree using a stick blender. Add spinach and return to a gentle boil over low heat.

Meanwhile, heat ghee in a small saucepan over high heat. Add cumin seeds and fry until brown for about 30 seconds. Turn off heat and immediately add cayenne pepper.

Pour fried spices into the soup, cover, and let soak for about 5 minutes. Add lemon juice, stir, and serve.