Ingredients

2cupsquinoa,cooked

1tbspolive oil

1largeyellow onion,(1¾ cup), diced

4clovesgarlic,minced

29oztomatoes,(2 cans), diced

15oztomato sauce

14½ozlow sodium vegetable broth

7ozgreen chiles,diced

2½tbspchili powder

2tspground cumin

2tspcocoa powder

1½tsppaprika

½tspgranulated sugar

½tspground coriander

⅛tspcayenne pepper,more or less to taste

salt and freshly ground black pepper,to taste

30ozkidney beans,(2 cans), drained and rinsed

15ozblack beans,(1 can), drained and rinsed

1½cupscorn,fresh or frozen

¼cupcilantro,chopped

1tbsplime juice

cheddar cheese,shredded

avocado,diced

sour cream

tortilla chips

Preparation

Heat olive oil in a large enameled cast iron pot over medium-high heat. Once oil is hot add onion and saute for about 4 minutes until translucent. Add garlic and saute 1 minute longer.

Add in diced tomatoes, tomato sauce, cooked quinoa, vegetable broth, green chiles, chili powder, cumin, cocoa, paprika, sugar, coriander, cayenne pepper and season with salt and pepper to taste.

Bring mixture just to a boil, then reduce heat to a simmer, cover pot and allow to simmer 30 minutes.

Add in all kidney beans, black beans, corn, cilantro and lime and cook until heated through.

Serve warm with optional toppings and sides (cheddar, sour cream, diced avocados and tortilla chips).