Ingredients

1cucumber,cut in half lengthwise

6tbsphummus

¼cupcarrots,shredded

¼cupsprouts

¼cuptomato

¼cupred onion

3ozhass avocado,(from ½ medium avocado), sliced

1fresh lemon wedge,squeezed

kosher salt and pepper,to taste

Preparation

Scoop the seeds out of a cucumber using a metal measuring spoon.

Fill each boat with 3 tablespoons of hummus.

Top with the remaining vegetables, and finish with salt, pepper, and lemon juice.

Serve, and enjoy!