Ingredients
1.25lbschicken tenders,8 pieces
1½tspsazon seasoning,dry
kosher salt,to taste
2tspolive oil,divided
½cupscallions,diced
3garlic cloves,crushed
1tomato,medium, diced
⅓cupchicken broth,reduced sodium, check labels for Whole 30 Compliant and Gluten Free
Preparation
Season the chicken with the dry sazon seasoning and salt.
Heat 1 teaspoon of oil in a large nonstick skillet over medium-high heat.
Add the chicken, and cook for 4 minutes. Turn and cook for 3 to 4 minutes until golden brown. Set aside on a dish.
Add the remaining teaspoon of oil. Add the scallions and cook for 2 to 3 minutes over medium heat.
Add the garlic and cook for 1 minute. Add the tomato, season with salt, and cook for 3 to 4 minutes until soft and thickened.
Add the broth, then mix and return the chicken. Cover and simmer for 1 to 2 minutes to loosen the sauce.